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  1. Calendar Overlay Council on Aging Events (1)

Council on Aging Events

  1. Fitness Fridays with Michelle Nickerson

    August 5, 2022, 12:00 PM - 1:00 PM
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    Each class encompasses cardiovascular, strength, flexibility and balance. This class is geared towards all levels; each participant can focus the intensity of their workout to their own fitness level. Join us for a fun, active and social fitness class. Suggested equipment: Light hand weights, dynabands, and a chair nearby.

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