Calendar

Weston Emergency Reserve Corps

see posted agenda for public participation instructions

Permanent Building Committee

Open Art Studio

Mondays & Wednesdays, 9:30-12:00 at the COA Spend a morning with fellow artists catching up on your projects.

Yoga Nidra

Are you looking to feel rested, replenished and rejuvenated? Despite the word yoga in the name, Yoga Nidra, known as "yogic sleep", is a gentle practice open to anyone, no previous yoga experience necessary! Our Yoga Nidra facilitator Keri Straka will ease us into a state of "twilight sleep", where the rest and digest modes of the body help restore balance and harmony. Yoga Nidra is typically practiced lying down on a yoga mat but is accessible seated in a chair. We will have yoga mats and blocks available. You are welcome to bring your own, as well additional helpful props: blanket or thick beach towel and pillow or bolster. Keri is ERYT 500 hour yoga certified for vinyasa flow, restorative, Yoga Nidra, and aerial yoga instructor. Coming from a background in sculpture with a Master of Fine Art in ceramics, she has a deep interest in how the human body works, and how to find balance and harmony within the body. Call the COA at 781-786-6280 to register.

Weekly Golf

Join others for 9-hole scramble, a fun format for informal rounds among casual golfers. Meet by 12:15 for 12:30 tee time. Cost: $15 for walkers; or $22 for golf cart, payable to the golf course on the day of play (not to the COA.) Golfers are required to have some golf experience and knowledge of golf etiquette. Call the COA to register in advance each week at 781-786-6280.

Line Dancing Level I with Kari McHugh

Learn the beginner foot patterns and fundamental terminology to line dance! This low-impact form of dance is gentle on joints and beneficial for both body and mind.