Calendar

Policy Subcommittee of the School Committee

see posted agenda for public participation instructions

Tree Advisory Group

Field School Council

see posted agenda for public participation instructions

Finance Committee

see posted agenda for public participation instructions

Weston Cultural Council

see posted agenda for public participation instructions

Open Art Studio

Mondays & Wednesdays, 9:30-12:00 at the COA Spend a morning with fellow artists catching up on your projects.

Hypertension and Stroke: Practical Tips to Reduce Your Risk

Functional Fitness with Kathy Langenberg

This class focuses on exercises and movements that tone muscles and improve the ability to perform everyday activities. The main emphasis is on core strengthening to improve balance, posture, coordination, stability, range of motion and flexibility. There is a combination of chair and standing exercises, which helps focus on different muscle groups, minimizing the possibility of repetitive movement injuries. Open to all fitness levels. Suggested equipment: light hand weights and dynabands.

T'ai Chi for Better Balance

Line Dancing Level I with Kari McHugh

Learn the beginner foot patterns and fundamental terminology to line dance! This low-impact form of dance is gentle on joints and beneficial for both body and mind.