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Council on Aging Events

  1. Fitness Fridays with Michelle Nickerson

    November 4, 2022, 12:00 PM - 1:00 PM
    @

    Zoom

    Each class encompasses cardiovascular, strength, flexibility and balance. This class is geared towards all levels; each participant can focus the intensity of their workout to their own fitness level. Join us for a fun, active and social fitness class. Suggested equipment: Light hand weights, dynabands, and a chair nearby.

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  2. Top Gun: Maverick

    November 4, 2022, 1:15 PM - 3:15 PM
    @

    Weston COA, Ground Level, Community Center

    More Details
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