Fitness Schedule
On Zoom
Monday
Exercise For Every Body with Ellen Cohen-Kaplan, 9:00-10:00
Zumba with Ellen Cohen-Kaplan, 10:15-11:15
Yoga with Sandy Honeyman, 1:00-2:00
Tuesday
T’ai Chi with Jon Woodward, 9:30-10:30
Wednesday
Meditation, 10:00-10:30
Functional Fitness with Kathy Langenberg, 11:00-12:00
Thursday
Yoga with Sandy Honeyman, 9:30-10:30
Line Dancing Level II with Kari McHugh, 12:00-1:00
Line Dancing Level I with Kari McHugh, 1:30-2:30
Fridays Fitness Fridays with Michelle Nickerson, 12:00-1:00
At the COA
Tuesday
Fitness with Michelle Nickerson, 10:30-11:30