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Date:
September 22, 2021
Time:
1:00 PM - 1:30 PM
Time Details:
Please register in advance
Location:

On the front lawn of the Weston Public Library

Address:
Weston, MA 02493
Contact:
781-786-6165
Email:
Cost:
This program is free and open to adults aged 18 and over.
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Mindfulness Meditation on the Lawn

Wednesday, September 22, 2021

Join us for a series of meditation classes with local coach Kimber Green. She will explain the purposes and benefits of meditation while incorporating a variety of breathing exercises as well as sitting and walking meditation. Voted Best of Boston Mindfulness Coach in 2016, Kimber Green has taught mindfulness meditation for 15 years in academic environments, the corporate setting, rehabilitation, community and yoga centers.