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April 29, 2021
7:00 PM
Time Details:
Register in advance online. The login link will be sent to to registered participants shortly before the event.
Weston, MA 02493
free and open to the community
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WCL Speaker Series - Wellness for Women Through Mindful Living

Thursday, April 29, 2021

Weston resident Michele Schuckel, nurse leader, health coach and partner at Mind Body Medical Associates will share practical tips and tools to live mindfully and feel well, even in these uncertain time of Coronavirus. The practice and science of mindful living can be applied to all aspects of your life, including compassion for yourself and others, communication with your partner and family, sleep-health, sex, nutrition, your career, stress management and exercise. Join the WCL for a discussion and come away empowered to feel better.